Let’s be honest: do you sometimes feel like a high-performance computer? You’ve got 18 tabs open at once, a video running in the background and where on earth is that strange music coming from? Our brain is our body’s control centre. It’s where lots of important processes run at the same time. Constant distractions, such as calls, push notifications or your colleagues disrupt these processes. By the end of the day, you’re worn out, but have achieved barely anything. We will show you how you can resume concentration and thus work more efficiently, be it in the office, in a control room or in an emergency call centre.
